How to Achieve Extreme Happiness and Wisdom

Extreme Happiness and Wisdom could be yours, in return for the effort you are willing to put in.In this stunning book, Geoff Pridham explains the practical steps we can take to achieve extreme happiness and wisdom based on who we are and how we can improve on that. Using the latest research and also our knowledge of ourselves, Pridham shows how our basic nature can be broken up into feelings, memories, thoughts and the will. Building on these we can elevate ourselves above our normal level of existence and attain greater and greater degrees of happiness and wisdom. We can feel better and also live better and longer lives.This is a practical and realistic book which provides simple yet powerful techniques that guarantee you the attainment of extreme happiness and wisdom, in return for the effort you are willing to put in.