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Improve Your Memory Every Day

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Improve Your Memory Every Day by Allen, Robert, 9781910231364
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  • ISBN: 9781910231364 | 1910231363
  • Cover: Paperback
  • Copyright: 4/7/2015
  • Sorry, this item is currently not available.
Memory is like a muscle: you either use it or lose it. Consider this definitive guide a personal trainer for the brain, one with a huge assortment of entertaining and fast-acting memory-strengthening techniques. Use them to draw upon daily, when trying to find lost keys, recall anniversaries, or study for exams. Test your sharpness with fun instant assessments. Try intriguing short- and long-term memory tasks, such as remembering a series of long words and recalling landmarks on a map. Follow a monthlong plan of “do it in a day” exercises. In addition to invaluable “Tips and Tricks” boxes, there’s advice on boosting concentration, using mnemonics, and other forms of mental association.

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