Improve Your Memory: Sharpen Focus and Improve Performance

This new edition of a popular guide to improving your memory will help you improve your performance at work and sharpen your focus.

Written by a former memory champion, Improve Your Memory: Sharpen Focus and Improve Performance shows how a radically improved memory can add real value, helping you build your career and your personal life. As well as offering practical techniques to help you remember numbers, dates and facts, it contains innovative insight into new ways of learning and processing information that could completely change your life. It includes the latest scientific perspectives on mental agility and has a motivational approach that will help you develop smart goals and achieve a more focused realization of them.

Mark Channon (London, UK) originally trained as an actor, before becoming one of the first 8 people in the world to become a Grand Master of Memory in the 1995 World Memory Championships. He has worked as a trainer and coach for over 15 years, running seminars for organisations such as Rothschild, Lincoln National and the BBC in Memory, Mind Mapping and Creativity. He is also a Product Manager for the BBC and has created several shows, including a memory gameshow.