Insight Meditation: A Step-By-Step Course on How to Meditate, by Salzberg, Sharon
- ISBN: 9781564559067 | 1564559068
- Cover: Paperback
- Copyright: 5/1/2002
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The Insight Meditation twelve-month correspondence course is an unparalleled home immersion in vipassana meditation and philosophy, presented by the cofounders of the Insight Meditation Society, Sharon Salzberg and Joseph Goldstein. Cultivate the sacred environment of a retreat in your own home, with the help of a personal instructor. Includes twelve sequential lessons, an 88-page workbook with interactive exercises, and more.