Introducing Cognitive Behavioural Therapy (CBT) A Practical Guide

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Introducing Cognitive Behavioural Therapy (CBT) A Practical Guide by Pollard, Clair; Iljon Foreman, Elaine, 9781848312548
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  • ISBN: 9781848312548 | 1848312547
  • Cover: Paperback
  • Copyright: 8/4/2011

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Cognitive behavioral therapy (CBT) is a branch of therapy widely regarded as effective in curing or alleviating numerous disorders, from anorexia to post-traumatic stress disorder. Introducing Cognitive Behavioural Therapyfocuses on how you can use CBT's measured and results-driven approach to improve your life.
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