Introducing Happiness A Practical Guide, by Buckingham, Will
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- ISBN: 9781848313620 | 1848313624
- Cover: Paperback
- Copyright: 6/19/2012
By looking at the history of thought, this guide will help you do things which support your well-being, free yourself from the various disturbances of life, overcome irrational expectations that cause us distress, and understand the causes of suffering.