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Introducing Sport Psychology A Practical Guide

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Introducing Sport Psychology A Practical Guide by LeUnes , Arnold, 9781848312579
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
  • ISBN: 9781848312579 | 1848312571
  • Cover: Paperback
  • Copyright: 9/20/2011
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What does it take to be the best in sport? Whether you're an aspiring athlete or just want to perform a little better, this Introducing Practical Guide reveals clear mental exercises, point-by-point suggestions for performance improvement, and real-life examples of managing emotions to help minimize the psychological effects of injury.

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