Inward Bound Exploring the Geography of Your Emotions

A reissue of a long out-of-print book by the author of the New York Times bestseller Fire in the Belly, completely revised with new material and a new introduction. Keen explains how to take the time to understand what our bodies and minds are telling us when we are bored or depressed, moody or sapped of energy.

Sam Keen is a noted author and lecturer who has written thirteen books on philosophy and religion. He earned graduate degrees from the Harvard Divinity School and Princeton University, and spent twenty years working as an editor of Psychology Today. Keen coproduced the Emmy-nominated PBS documentary Faces of the Enemy, and was the subject of a PBS special with Bill Moyers entitled Your Mythic Journey with Sam Keen. When not writing or traveling around the world lecturing and giving seminars on a wide range of topics, Keen cuts wood, tends to his farm in the hills above Sonoma, takes long hikes, and practices the flying trapeze.