The Joslin Diabetes Quick and Easy Cookbook 200 Recipes for 1 to 4 People

At last, great-tasting healthful food -- in thirty minutes or less!If you have diabetes, then you're careful about your diet. But living with diabetes doesn't have to mean being limited to bland, tasteless foods, nor should you have to spend excessive amounts of time planning and preparing complicated meals. Now the same authors who brought you the award-winningJoslin Diabetes Gourmet Cookbookbring youThe Joslin Diabetes Quick and Easy Cookbook,with more than 200 recipes for dishes that can be prepared in thirty minutes or less.Here are recipes for one to four people for every time of day -- from Breakfast Burritos to "Power lunch" dishes to delicious dinner pastas like Mushroom Ravioli with Chunky Tomato Sauce, as well as suggestions for snacks, desserts, and beverages. Nutritional analyses and diabetic exchange information accompany each recipe. You'll also find serving suggestions, advice on what to eat when you're away from home or relying on restaurants, and a section on commonly asked questions about diabetes and nutrition.Once again, Frances T. Giedt and Bonnie S. Polin, both living with diabetes, have created, in conjunction with the Nutritional Services Staff at the world-famous Joslin Diabetes Center, a delicious array of healthful recipes that will satisfy people with diabetes or anyone in search of quick nutritious meals.

Frances Towner Giedt and Bonnie Sanders Polin, Ph.D., are the coauthors, along with The Joslin Diabetes Center, of The Joslin Diabetes Gourmet Cookbook, winner of the James Beard Award. Giedt, a type 2 diabetic, is a food consultant and author of several other cookbooks. She lives near Dallas, Texas. Polin, a type 1 diabetic, is a retired psychologist who lives in Tulsa, Oklahoma. Together, they publish Diabetic Lifestyle, an on-line magazine for diabetics located on the World Wide Web at www.diabetic-lifestyle.com. The Joslin Diabetes Center (www.Joslin.Harvard.edu), now in its one-hundredth year of operation, offers state-of-the-art treatment at its Boston facility and in affiliated centers around the country. The Joslin Guide to Diabetes is also available from Fireside Books.