Keeping Your Job: Survive and Succeed in a New Job

, by Mendlin, Ronald C.; Polonsky, Marc

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ISBN: 9781563707049 | 1563707047
Cover: Paperback
Copyright: 6/1/2000

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Supplemental Materials

Introduction

(2)

The Basics

(16)

Be on Time Every Day

(1)

Personal Grooming and Appearance

(1)

Come to the Job Fit and Alert

(3)

Know Your Work and Do It Well

(1)

Take Notes

(1)

Keep a Positive Attitude

(1)

Honesty and Respect

(1)

Be Flexible

(2)

Workplace Rules

(1)

Sexual Harassment

(1)

``Unwritten'' Rules

(2)

Using Computers

(1)

Use Your Head

(2)

Organize Your Work

(10)

Why Is Organization Important?

(2)

Tips for Effective Organization

(2)

Time Management

(3)

How Your Attitude Affects Time Management and Organization

(4)

Get Along with Coworkers and Supervisors

(20)

Why Is Getting Along with Coworkers and Supervisors Important?

(1)

Know Their Names

(1)

Cheerfulness

(2)

More Tips for Getting Along with Others at Work

(2)

The Kind of Person You Don't Want to Be

(1)

The Kind of Person You Do Want to Be

(2)

Deal with Conflict at Work

(3)

Supervisors

(1)

Tips for Getting Along Well with Supervisors

(1)

What Your Employer Looks For

(2)

Make Suggestions

(1)

Mentors

(2)

Why It's Good to Have a Mentor

(1)

Choose a Mentor

(1)

More Than One Mentor

(1)

Develop a Mentor Relationship

(1)

Self-Mentoring

(1)

How Your Coworkers See You

(4)

Handle Stress at Work

(26)

What Is Stress?

(3)

What Does Stress Do to Us?

(1)

What Causes Stress?

(2)

Stress and Relapse

(2)

Stress and Anger

(5)

What Causes Anger?

(2)

Handle Anger

(3)

Relieve Stress

(4)

Look Closely at Work Pressures

(1)

Avoid Stress

(3)

Stress-Reduction Exercises

(2)

Panic and Anxiety Attacks

(1)

Dealing with Burnout

(2)

Reminder Questions to Ask Yourself about Stress

(3)

And Don't Forget

(3)

The Big Picture

(12)

Job Satisfaction

(1)

The Payoff: You and Your Job

(1)

The Rest of Your Life---When You're Not at Work

(8)

Good Times

(1)

Your Own Time

(1)

Plan Your Free Time

(6)

Mendlin's Rules for the Road of Life

(1)

Conclusion

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Keeping Your Job: Survive and Succeed in a New Job

Table of Contents

Supplemental Materials