Kiss the Fat Goodbye! - Uncensored

The master of Fitness "Plain-speak", Franny Goodrich offers excepts from his bests on-line blogs, articles, and advice-columns. KISS THE FAT GOODBYE is a collection of Goodrich's best eating and exercise advice. Written in an entertaining and easy-to-understand style, you can now apply simple strategies to jump-start your fat-loss efforts. Finally conquer your diet, exercise, and weight-loss frustrations. You can makeover your body by exercising less, and NOT dieting. Learn what works, what doesn't, and why. The overwhelming success of Goodrich's first book, #xE2;#xAC;SDiet, Exercise, & Weight-loss Bullshit#xE2;#xAC;#x1D;Exposed!#xE2;#xAC; Illustrates the recent backlash against the Fitness and Weight-loss Industry. People are tired of getting ripped-off by TV infomercials, and so-called Fitness "experts". This book devotes an entire chapter to exposing the frauds of the industry.Don't go on another diet, or attempt another exercise routine until you've read this book!