Kuntao Jiu-jitsu

The Kuntao Jiu-Jitsu Crash Course is the system of KuntaoJiu-Jitsu stripped down to its core. Only the most vital self-defense concepts andtechniques are extracted. The course teaches you how to perform basic hand, elbow, leg,and knee strikes, and how to use them effectively against an adversary. This manualeffectively shows you how to defend yourself from over 40 scenarios including: anadversary trying to strike you, an adversary who is trying to choke you, defenses frominside a car, as well as defenses while sitting at a table. In addition, two BonusChapters will focus on ground survival, teaching you how to fall to the ground withoutgetting injured, as well as applying Jiu-Jitsu joint manipulations against a resistingadversary.