La dieta del día siguiente Pierde peso

Two health experts offer a simple, new approach to weight loss—a diet that allows you to eat whatever you choose, without restrictions, every third day, while consuming 500 calories other days. The book includes recipes and tips to help readers work towards their weight-loss goal.

Krista Varady is a professor of nutrition at the University of Illinois and is considered one of the world’s premier researchers on the topic of alternate-day fasting.

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La dieta del día siguiente Pierde peso comiendo todo lo que quieras (la mitad del tiempo)

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Author Biography

Supplemental Materials