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Lickety-Split Diabetic Meals

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Lickety-Split Diabetic Meals by Foco, Zonya, 9781580402880
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  • ISBN: 9781580402880 | 1580402887
  • Cover: Paperback
  • Copyright: 7/30/2008
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America's Nutrition Leader wants to help people win the war on diabetesZonya has reworked the recipes and tips from herLickety-Split Mealscookbook to create Lickety-Split Diabetic Meals (published by American Diabetes Association) to help those with diabetes in their quest for a healthier, happier life. All the recipes meet ADA's guidelines for nutrition and taste, and include the ADA's Choose Your Foods Exchange/Choices list. Inspiring readers with the "Power of One Good Habit," Zonya Foco teaches a commonsense approach to healthy eating that serves up smart nutrition and leaves time for family, fitness, and fun.With over 179 recipes,Lickety-Split Diabetic Mealsshows you how to cook 15-30 minute meals, 5 minute meals, and-yes!-even meals in less than one minute. Each recipe page faces a healthy tip to help readers save time, exercise better, eat right, or better manage their diabetes. This is a unique book for people with diabetes-part cookbook, part meal planner, and part self-management guide.

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