Live Large! Affirmations for Living the Life You Want in the Body You Already Have, by Erdman, Cheri K.
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- ISBN: 9780936077468 | 0936077468
- Cover: Paperback
- Copyright: 10/31/2003
Live Large! is organized in a one-page-at-a-time format so that the reader can take her time to absorb and practice each message fully. Every page presents a "Big Idea" for building size esteem, which is then explored in paragraph form. Next comes a positive affirmation that readers can repeat to replace negative, critical thoughts. Finally, the page ends with a "Size-Wise Action" designed to help the reader channel new energy into rewarding activities and acheivements. There are 140 of these inspiring meditations, such as, "I am grateful for every day I live peacefully in my body," and "I am willing to live the life I want and deserve."