Living the Mindful Life A Handbook for Living in the Present Moment
, by Tart, Charles T.; Rinpoche, SogyalNote: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9781570620034 | 1570620032
- Cover: Paperback
- Copyright: 8/16/1994
Being awake. Why is something that sounds so simple the primary goal of so many of the world's great wisdom traditions? In this workshop-in-a-book, Charles T. Tart shows why: the seeming simplicity of the awakened state belies its transformative effect on the lives of those who strive for it. His easy-to-use exercises put within everyone's reach the elusive art of "waking up" to life in the glorious present moment.