Magnesium---The Essential Element for Normal Body Functioning
14
(1)
Magnesium vs. Prescription Drugs
15
(10)
Magnesium Deficiency and Migraine Headaches
25
(14)
The Most Common Mineral Deficiency
25
(3)
The Evidence for Magnesium in the Prevention of Migraine Headaches
28
(1)
The Evidence for Magnesium in the Treatment of Acute Migraine Headaches
29
(3)
Why Magnesium Deficiencies Are Not Identified or Treated
32
(7)
Magnesium Deficiencies in Migraine-Prone Populations
39
(4)
Women, Migraines, and Magnesium
39
(1)
Children, Migraines, and Magnesium
40
(1)
Men, Cluster Headaches, and Magnesium
41
(2)
How to Use Magnesium to Help Prevent and Treat Migraine and Cluster Headaches
43
(16)
Magnesium: A Nutrient and a Medication
43
(2)
Treating Acute Migraines With Magnesium
45
(2)
Preventing Migraine Headaches With Magnesium and Other Non-drug Therapies
47
(6)
Where to Begin
53
(1)
How Much Magnesium to Take
53
(2)
How to Use Magnesium Successfully
55
(4)
Conclusion
59
(4)
References
63
(8)
About the Author
71
(2)
Index
73
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