Magnificent Mind at Any Age Natural Ways to

It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams Based on the most up-to-date research, as well as on Dr. Daniel Amen's more than twenty years of treating patients at the Amen Clinics,Magnificent Mind at Any Ageshows that the true key to satisfaction and success at any age is a healthy brain. By optimizing our brain function we can all develop the qualities of a magnificent mind enjoyed by the world's most successful and happiest people: bull; Increased memory and concentration bull; The ability to maintain warm and satisfying relationships bull; Undiminished sexual desire and performance bull; Goal-oriented perseverance bull; Better impulse control and mastery over potential addictions bull; Free-flowing creativity and the ability to relax and enjoy life's pleasures Whether you're in the midst of a demanding career or are looking forward to an active and richly rewarding retirement,Magnificent Mind at Any Agecan give you the edge you need to live every day to your fullest potential. "Learn the secrets of a balanced brain from a physician who has experience examining 50,000 scans of patients. Compare a failing mind to a brilliant brain and learn how to move in the direction you desire." -Mehmet C. Oz, M.D., bestselling coauthor ofYou: The Owner's Manual

DANIEL G. AMEN, M.D., is a clinical neuroscientist, psychiatrist, and brain imaging expert who heads the world-renowned Amen Clinics. He is a Distinguished Fellow of the American Psychiatric Association and has won several writing and research awards. He is a regular contributor to Men's Health and has published nineteen books, numerous professional and popular articles, and a number of audio and video programs. His books include Preventing Alzheimer's, Healing Anxiety and Depression, Healing the Hardware of the Soul, Healing ADD, Making a Good Brain Great, The Brain in Love, and the New York Times bestseller Change Your Brain, Change Your Life. He is an internationally recognized keynote speaker and the star of the very popular public television special Change Your Brain, Change Your Life.

From the Hardcover edition.

A Magnificent Mind Starts with a Healthy Brain
Are You Wired For Success Or Failure? The Secret Behind Why Some People Achieve Their Dreams and Others Don't	p. 3
A Magnificent Mind Starts with a Healthy Brain: Essential Strategies	p. 11
Brain Envy: Eliminate The Daily Habits That Hold You Back	p. 23
Hidden Short Circuits May Be Ruining Your Life: Learn How to Identify and Correct Your Vulnerable Areas	p. 44
If You Were My Family, How Would I Treat You? The Four Circles Of Health and Healing and Why You Should Consider Natural Treatments	p. 64
Natural Ways to Heal: Attention Deficit Disorder	p. 75
Natural Ways to Heal: Anxiety and Depression	p. 96
Natural Ways to Heal: Memory Disorders, Insomnia, And Pain	p. 109
A Magnificent Mind Makes Your Dreams a Reality
Ignite Your Passion: Light Up the Brain Circuits That Drive Success	p. 123
Make Your Own Miracles: Use Your Brain to Define Your Dreams and Make Them a Reality	p. 140
Know when to Apply the Brakes: Strengthen Your Brain's Internal Controls	p. 156
Embrace The Truth: Liberate Yourself from the Lies Polluting Your Brain	p. 170
Get Unstuck: Enhance Your Brain's Ability to Change and Adapt	p. 183
Develop Mental Toughness: Cultivate A Resilient Brain	p. 199
Brain Trust: Enhance Your Social Networks	p. 220
Be A Maverick Thinker: Stop Anxiety from Allowing Others to Run Your Life	p. 238
Create Lasting Trust: Send The Signals That Build Integrity	p. 256
When More Help Is Needed	p. 267
Why Spect? What Brain Spect Imaging Can Tell Clinicians and Patients	p. 271
Glossary	p. 283
References and Further Reading	p. 287
Acknowledgments	p. 319
Index	p. 267
Table of Contents provided by Ingram. All Rights Reserved.

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Magnificent Mind at Any Age Natural Ways to Unleash Your Brain's Maximum Potential

Summary

Author Biography

Table of Contents

Supplemental Materials