Mariel Hemingway's Healthy Living from the Inside Out
, by Hemingway, MarielNote: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9780061747298 | 0061747297
- Cover:
- Copyright: 10/13/2009
No more bossy diets or impossible exercise routines. Instead, actress Mariel Hemingway divides healthy living into four foundational areas and reveals that looking and feeling great are just a few simple choices away. Examining our attitudes toward food, exercise, home, and silence, this easy-to-use guide teaches you to break old patterns, listen to your body, and make the best decisions for your life.