Mastering Your Moods How To Recognize Your Emotional Style and Make it Work For You--Without Drugs

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Mastering Your Moods How To Recognize Your Emotional Style and Make it Work For You--Without Drugs by Kinder, Melvyn, 9780671505639
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  • ISBN: 9780671505639 | 0671505637
  • Cover: Paperback
  • Copyright: 1/1/1995

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The co-author of Smart Women, Foolish Choices, Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program that will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs.
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