MBCT Terapia cognitiva basada en el mindfulness para la depresión
, by Segal, Zindel V.; Teasdale, John D.; Williams, Mark G.Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9788499885674 | 8499885675
- Cover: Paperback
- Copyright: 10/1/2018
Learn how to integrate meditation, mindful movement, and cognitive interventions into each of a set of group sessions. Participants learn to distance themselves from automatic bodily and mental processes that appear with depression. This book also serves as a clinical guide for mindfulness practice and a guide to the latest research about the effectiveness of MBCT.