The Miracle Carb Diet, by Zuckerbrot, Tanya
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- ISBN: 9781401324629 | 1401324622
- Cover: Hardcover
- Copyright: 12/26/2012
This is a clear, comprehensive breakdown of what fiber is and how it works, and teaches readers how to control portion size and count fiber in their daily diets. The book lays out easy-to-follow meal plans and diet tips for all types of people and lifestyles.