Miracle of Mindfulness : An Introduction to the Practice of Meditation

World-renowned Zen master and spiritual leader Thich Nhat Hanh shows how to find joy in each moment and attain greater self-understanding and peace through the practice of "mindfulness".

THICH NHAT HANH is a Buddhist teacher, philosopher, and the author of numerous books, including Living Buddha, Living Christ. Martin Luther King, Jr., nominated him for the Nobel Peace Prize.