THE MIRROR 7 Steps to REFLECT The Life You Want™

"The MIRROR", co-authored by Tim Howard and Maria Spears, strives to bridge the gap between who you are now and who you desire to become. This book provides the perfect framework to radically change your life. The book's theme is based on the concepts to REFLECT The Life You Want™, which leads to a life of greatness. Throughout the book, the authors share concepts and personal stories, neuroscience, practical exercises, and techniques to break through limiting beliefs. "The MIRROR" also provides strategies on mind management and understanding the power of our thoughts.

Tim is a Strategist & Mindset Coach with The Man School who helps men discover the desires of their hearts, unlock their dreams, and develop the mindset and skillsets to accomplish them. He hosts the podcast 'REFLECT The Life You Want™' and interviews fascinating guests who share their life with listeners. Tim is also a real estate professional with eXp Realty. Before becoming a full-time entrepreneur, Tim served as a US Army Officer, led manufacturing operations in Fortune 100 companies, and led transformational changes in several organizations. Originally from the Seattle area, he now calls Wilmington, North Carolina his home. A graduate of Gonzaga University, he is a big fan of college basketball. He completed his MBA while on active duty in the Army and went on to complete a second Master's program with a focus on Applied Behavioral Science.Maria is a health, fitness, nutrition, and wellness coach. She is an entrepreneur who owns her own business, working with corporate executives and partnering with executive health and wellness programs. She ensures business professionals are at their best outside the office, so they will bring their best into the office. Maria is a graduate of Franciscan University of Steubenville. On weekends you will find her traveling the world as a professional musician and speaker with her band and women's ministry, 'His Own'. She is also the co-host of the podcast 'Girl, Water Your Grass'.