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- ISBN: 9781416592990 | 1416592997
- Cover: Paperback
- Copyright: 1/31/2008
Fully revised and updated by Michael Tierra -- one of the nation's leading authorities on natural treatments for healthful livingThe Natural Remedy Biblewill help you work with nature to restore and maintain the gift of good health -- naturally. In this comprehensive, easy-to-use guide you'll find:An alphabetical listing of over 200 common illnesses,fully defined and described with symptoms and causesPrescribed natural methods of treatment,including herbal remedies, water therapy, exercise, vitamins, and nutritional foods for successful healingStep-by-step instructions for proper methods of application,from baths and herbal additives to compresses and facial packsA complete dictionary of resources:food, herbs, even health and beauty aids...and much more in this invaluable reference that makes healing a natural, harmonious process -- and puts you on the path toward lifelong well-being.