The New Fat Flush Journal and Shopping Guide

Introduction

PART ONE

Fat Flush Nation

Enhanced Wellness Practices in the Life of a Fat Flusher

My Fat Flush Shopping List

PART TWO

My Fat Flush Journal

Preparing for Week 1

Preparing for Week 2

Preparing for Week 3

Preparing for Week 4

Preparing for Week 5

Preparing for Week 6

Preparing for my New Fat Flush Lifestyle

Notes

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.