Nutritional Counseling for Lifestyle Change

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ISBN: 9780849316043 | 0849316049
Cover: Nonspecific Binding
Copyright: 8/15/2006

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With all of the information available why do patients still have difficulty sticking to their diets? Nutritional Counseling for Lifestyle Change provides clinicians with easy-to-follow instructions on how to change dietary behavior. The book uses examples from work completed in actual patient settings and emphasizes why a strategy works and what may have happened when it is not successful. Using science-based predictors of behavior change, it focuses on the concept of "tailoring" for individuals and shows how to achieve it. The book also discusses exercise and stress reduction and covers organizational skills necessary to implement lifestyle change.

1 Introduction

(16)

1.1 The Mediterranean Diet and Its Past Influences

(3)

1.2 Mediterranean Populations and Their Changing Dietary Patterns

(1)

1.3 American Changes in Dietary Patterns and Origins

(5)

1.4 Conclusion

(6)

References

(2)

2 Assessment of Life Cycle Factors Related to Diet and Obesity-Associated Disease

(16)

2.1 Prevention in Childhood: Stage 1

(6)

2.1.1 Eating Habits of Children and Adolescents in Relation to the Dietary Guidelines

(1)

2.1.2 Fostering Patterns of Preference Consistent with Healthier Diets in the Very Young

(1)

2.1.3 Parental Influences on Children's Food Preferences and Patterns

(2)

2.1.3.1 Availability of Foods

(1)

2.1.3.2 Types of Child Feeding Practices

(1)

2.1.3.3 Parental Modeling of Eating Behavior

(1)

2.1.4 Parental Eating Habits Mirror Those in Their Young Children

(1)

2.1.5 Existing Family-Based Interventions

(1)

2.2 Remediation in Children and Adolescents: Stage 2

(1)

2.2.1 Family-Based Interventions in Older Children

(1)

2.3 Remediation in Adults: Stage 3

(2)

References

(7)

3 Predictors of Maintained Behavior Change with Emphasis on Weight Loss

(12)

3.1 Extended Treatment

(1)

3.2 Skills Training

(1)

3.3 Food Provision

(2)

3.4 Monetary Incentives

(1)

3.5 Telephone Prompts and Counseling

(1)

3.6 Peer Support

(1)

3.7 Exercise

(1)

3.8 Multicomponent Maintenance Programs

(2)

References

(4)

4 Lifestyle Change Factors Related to Lifecycle Stages 1, 2, and 3

(62)

4.1 Stage 1: Childhood and Parental Feeding Habits

(4)

4.1.1 Educational Dietary Intervention Aspects

(1)

4.1.1.1 Overview

(1)

4.1.1.2 Core Elements

(1)

4.1.1.3 Theoretical Model

(1)

4.1.2 Behavioral Change Aspects

(2)

4.1.2.1 Overview

(1)

4.1.2.2 Core Elements

(1)

4.1.2.3 Theoretical Model

(1)

4.1.3 Strategies Used to Change Parent/Child Feeding Practices — Contrasting Educational and Behavioral Change Aspects

(1)

4.1.4 Intervention Development

(1)

4.2 Stage 2: Remediation in Childhood and Adolescence

(3)

4.3 Stage 3: Remediation in Adults and the Elderly

(1)

References

(2)

5 Motivational Interviewing for Childhood and Parental Feeding Habits: Stage 1

(12)

5.1 Parental Infant Feeding Practices Associated with Food Preferences

(1)

5.2 Evaluating a Child's Eating Habits

(1)

5.3 Not-Ready-to-Change Counseling Session

(4)

5.4 Unsure-about-Change Counseling Sessions

(1)

5.5 Ready-to-Change Counseling Sessions

(1)

5.6 Summary

(1)

References

(4)

6 Motivational Interviewing for Children and Adolescents: Stage 2

(10)

6.1 Changing Dietary Habits in Adolescents

(2)

6.2 Not-Ready-to-Change Counseling Session

(3)

6.3 Unsure-about-Change Counseling Sessions

(1)

6.4 Ready-to-Change Counseling Sessions

(1)

References

(3)

7 Motivational Interviewing for Adults and the Elderly: Stage 3

(8)

7.1 Intervention Phase 1 (Not Ready to Change)

(1)

7.2 Intervention Phase 2 (Unsure about Change)

(1)

7.3 Intervention Phase 3 (Ready to Change)

(1)

7.4 Summary

(1)

References

(2)

8 Innovative Approaches to Maintaining Healthy Behaviors

(6)

References

(3)

9 Tailoring to Patient Needs

(24)

9.1 Identifying Your Patient

(12)

9.1.1 Gender

(1)

9.1.2 Age

(1)

9.1.3 Ethnicity

(10)

9.2 Identifying Your Patient's Desires

103

(1)

9.3 Identifying Your Patient's Needs

104

(1)

9.4 Tailoring Strategies

104

(1)

9.5 Tailoring Messages

104

(1)

9.6 Using Tailoring in Group Settings

105

(1)

References

105

(2)

10 Examples of Dietary Strategies Based on Long-Term Randomized Clinical Trials Focused on Lifestyle Change

107

(8)

10.1 Knowledge and Skills Strategies

108

(1)

10.2 Feedback

109

(1)

10.3 Modeling

110

(1)

10.4 Support and Patient-Centered Counseling

111

(2)

10.4.1 Self-Management

111

(1)

10.4.2 Self-Monitoring

111

(2)

References

113

(2)

11 Reducing Stress to Maintain Dietary Change

115

(14)

11.1 Definition of Stress

115

(1)

11.2 Identifying Stress

115

(2)

11.3 Strategies to Reduce Stress

117

(1)

11.4 Two Approaches and Orientations

118

(4)

11.4.1 Positive Self-Talk

119

(1)

11.4.2 Planning Ahead

120

(1)

11.4.3 Time-Management Skills

120

(2)

11.4.4 Support Systems

122

(1)

11.4.5 Feasible Goals

122

(1)

11.4.6 Assertiveness

122

(1)

References

122

(1)

12 Organizing Data on Dietary Change

123

(6)

12.1 Setting the Stage for Organization

123

(3)

12.2 Presenting Dietary Adherence Data to Patients

126

(1)

12.3 Involving the Patient in Lifestyle Change Data Review

126

(3)

13 Potential New Theories Playing a Role in Nutrition Lifestyle Change

129

(8)

13.1 Affective and Cognitive Factors Influence Weight Control Behaviors

129

(1)

13.2 Negative Affective States and Dysfunctional Cognitions Related to Relapse

130

(3)

13.3 The Counselor-Patient Interaction

133

(1)

References

133

(4)

14 Summary

137

(2)

Appendix A What Your Baby Can Do and How and What to Feed Him

139

(4)

Appendix B Parental Feeding Practices Intervention Session #1 —Overheads

143

(2)

Session #1: Intervention Group Overheads

143

(2)

Feeding with a Division of Responsibility

143

(2)

Appendix C Parental Feeding Practices Intervention Session #2 —Handouts

145

(4)

Session #2: Intervention Group Handouts

145

(1)

Feeding Your Baby Fruits and Vegetables

145

(1)

Feeding Your Baby Fruits and Vegetables

146

(1)

Divisions of Responsibility

146

(1)

Feeding Behavior Worksheet

147

(2)

Parental Modeling

147

(1)

Food Environment

147

(1)

Feeding Practices

147

(2)

Index

149

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Nutritional Counseling for Lifestyle Change

Summary

Table of Contents

Supplemental Materials