Nutritional Journal

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Nutritional Journal by Prior, Derek, 9781453718964
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  • ISBN: 9781453718964 | 1453718966
  • Cover: Paperback
  • Copyright: 7/20/2010

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The Fitness Instruction for Strength & Health Nutritional Journal is the most convenient way to record your eating, drinking and supplementation so that you can accurately adhere to any diet. The Nutritional Journal includes basic dietary advice and a nutritional plan to get you started. There's also a monthly measurement chart.Effective training and diet tools from renowned personal trainer, Derek Prior.
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