OCD : Your Guide to Breaking Free from Obsessive-Compulsive Disorder, by Hyman, Bruce
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- ISBN: 9781572249219 | 1572249218
- Cover: Paperback
- Copyright: 11/1/2010
The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy.