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OCD : Your Guide to Breaking Free from Obsessive-Compulsive Disorder

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OCD : Your Guide to Breaking Free from Obsessive-Compulsive Disorder by Hyman, Bruce, 9781572249219
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  • ISBN: 9781572249219 | 1572249218
  • Cover: Paperback
  • Copyright: 11/1/2010
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The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy.


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