Optimal Health for a Vibrant Life
, by Cruikshank, TiffanyNote: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9781451548433 | 1451548435
- Cover: Paperback
- Copyright: 4/28/2010
Optimal Health for a Vibrant Life is a 30-day guide to optimizing your health with nutrition, herbs, myofascial release, yoga and much more. Its goal is to cleanse the body and create simple, long-term changes that produce results for years to come.