Overcoming Depersonalization Disorder : A Mindfulness and Acceptance Guide to Conquering Feelings of Numbness and Unreality, by Neziroglu, Fugen
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- ISBN: 9781572247062 | 1572247061
- Cover: Paperback
- Copyright: 6/3/2010
When you have depersonalization disorder, nothing seems real. You may feel detached from reality, even from your own thoughts, as though you are going through the motions of living without ever being truly connected to your experiences. Whether your depersonalization developed after a traumatic experience or is something you've always lived with, this book can help you reconnect with life again.