Pasta Light Great-Tasting No-Fat and Low-Fat Recipes for Healthy Eating. 60 Classic Dishes in 300 Colourful Step-by-Step Photographs, by Sheasby, Anne
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- ISBN: 9781844766802 | 1844766802
- Cover: Paperback
- Copyright: 7/16/2009
Pasta Light opens with a useful introductory section on healthy eating, with information about the role fat plays in our diet, as well as suggestions on ways to cut down. There is a guide to the wide variety of pasta types and a concise techniques section shows how easy it is to make your own pasta at home. The main section of the book then features a collection of 60 delicious pasta recipes. Each easy-to-follow recipe comes with step-by-step, illustrated instructions and a glorious picture of the finished dish so you can see exactly what you are aiming to achieve. Throughout, there are nutritional breakdowns for each dish that provides information on calorie and fat contents per serving, showing just how healthy delicious food can be.