Pleasure Prescription : To Love, to Work, to Play-Life in the Balance

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ISBN: 9780897932073 | 0897932072
Cover: Trade Paper
Copyright: 8/26/1996

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Argues that the lack of joy in one's daily life is a more serious problemhan stress, and suggests five steps for attaining a better and moreewarding balance in our lives.

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Acknowledgments
Important Note for the Reader
Introduction	p. 1
Catching Your Breath - and Saving Your Life	p. 9
Pleasure - The Seventh Sense	p. 24
The Aloha Test	p. 35
Your Invitation to Paradise	p. 47
The Re-enchantment of Everyday Life	p. 63
Cranial "G-Spots": The Psychoneurology of Pleasure	p. 79
The Pleasure of Patience - Success Aloha Style	p. 97
The Cycle of Connection - Overcoming the Illusion of Separateness	p. 114
The Power of Pleasantness - No Bliss, No Gain	p. 128
The Magic of Modesty - Silencing the Self, Saving the Soul	p. 145
The Gift from Giving - Try a Little Tenderness	p. 162
Making a Pleasurable Partnership	p. 181
Raising Blissful Families in Pressured Times	p. 191
Laboring with Love: Health and Balance in the Workplace	p. 202
Loving and Learning Through the Hard Times	p. 212
Joy to the World: Caring for Our Enchanted Planet	p. 224
Notes	p. 233
Polynesian Glossary	p. 254
Bibliography	p. 257
Index	p. 269
Table of Contents provided by Blackwell. All Rights Reserved.

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Pleasure Prescription : To Love, to Work, to Play-Life in the Balance

Summary

Table of Contents

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