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Power Smoothies All-Natural Fruit and Green Smoothies to Fuel Workouts, Build Muscle and Burn Fat

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Power Smoothies All-Natural Fruit and Green Smoothies to Fuel Workouts, Build Muscle and Burn Fat by Sebastian, Keith; Barnes, Samuel; Miles, Kristine, 9781612434117
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
  • ISBN: 9781612434117 | 1612434118
  • Cover: Paperback
  • Copyright: 11/18/2014
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FEATURES 165 PROTEIN-PACKED, ENERGY-BOOSTING SMOOTHIES THAT TAKE EVERYDAY WORKOUTS AND ATHLETIC PERFORMANCES TO THE NEXT LEVEL

Power up your workouts with natural smoothies made from the best superfoods on the planet. Offering vitamin-, mineral- and protein-rich recipes for before, during and after you exercise, the fruit and green smoothies in this book not only help you build muscle but also properly nourish your entire body:

• Boost your metabolism with green tea–infused Almond Up
• Burn fat with the macronutrient-balanced Skinny Avocado
• Hydrate with the thirst-quenching Coconut-Orange Refresher
• Carb-Load with the superfoods in Sweet Potato Pie
• Build Muscle & Recover with the protein-packed Red Bean Reviver
• Wake up, caffeine free, with the Berry Bean Blast

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