SectionSection 1 The Basics of Sports Nutrition ChapterChapter 1 Introduction to Sports Nutrition ChapterChapter 2 Nutrients: Ingestion to Energy Metabolism ChapterChapter 3 Carbohydrates ChapterChapter 4 Fats ChapterChapter 5 Proteins ChapterChapter 6 Vitamins ChapterChapter 7 Minerals ChapterChapter 8 Water ChapterChapter 9 Nutritional Ergogenics SectionSection 2 The Practical Application of Sports Nutrition ChapterChapter 10 Nutrition Consultation with Athletes ChapterChapter 11 Weight Management ChapterChapter 12 Endurance and Ultra-Endurance Athletes ChapterChapter 13 Strength/Power Athletes ChapterChapter 14 Team Sport Athletes ChapterChapter 15 Special Populations ChapterChapter 16 Jobs in Sports Nutrition AppendixAppendix A You Are the Nutrition Coach--Answers AppendixAppendix B The Gastrointestinal Tract AppendixAppendix C Major Metabolic Pathways AppendixAppendix D Calculations and Conversions AppendixAppendix E Growth and Body Mass Index Charts AppendixAppendix F Dietary Reference Intakes
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