Pregnancy Yoga With Laurence Turner
, by Turner, LaurenceNote: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9781453709382 | 145370938X
- Cover: Paperback
- Copyright: 12/9/2010
Yoga can help you prepare physically, mentally and emotionally during your pregnancy and for your birth.#x2B22; Key benefits of Yoga in pregnancy explained with summary boxes for easy reference#x2B22; A highly practical manual with illustrated sequences to build your home practice#x2B22; Breathing techniques and Visualisation exercises for you to practice and prepare for birth.Written by Laurence Turner, pregnancy Yoga Teacher, mother of two, and the owner of Yogamoo.com, Pregnancy-Yoga.net and Pregnancyyogaclasses.com