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Relax Kids Little Book of Stars

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Relax Kids Little Book of Stars by Viegas, Marneta, 9781782794608
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
  • ISBN: 9781782794608 | 1782794603
  • Cover: Paperback
  • Copyright: 2/7/2015
  • Sorry, this item is currently not available.
Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve children’s self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children’s mental, emotional and physical wellbeing.

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