Respect-me Rules

That's the message the Marshalls want to convey to the abused. Through their proven Respect-Me method, they teach targets of abuse to change their mind-set, turn away from the role of the victim, and regain the power to restore their self-respect and take control of their lives.

A Note to the Reader	p. vii
Introduction	p. ix
You're a Target, Not a Victim	p. 1
There Are No Victims, Only Volunteers: Understanding the Miracle Principle	p. 9
Specific Strategies for Stopping Abuse: The Respect-Me Rules	p. 19
More about Abuse	p. 49
Abuse Patterns and Cycles	p. 59
How Did I Get Myself into This Fix?	p. 67
The Benefits of Victimization	p. 81
Secrets: How and Why to Tell Them	p. 89
Choosing the Right Therapist	p. 101
Support Groups	p. 111
Frequently Asked Questions	p. 123
How to Spot an Abuser on the First Date	p. 141
Abuse Slogans	p. 153
Tips for Enforcing Boundaries	p. 157
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