Runner's Handbook : The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition

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Runner's Handbook : The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition by Glover, Bob (Author); Shepherd, Jack (Author); Glover, Shelly-lynn Florence (Author), 9780140469301
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  • ISBN: 9780140469301 | 0140469303
  • Cover: Paperback
  • Copyright: 5/1/1996
List Price: $20.00 Save 17%!
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If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.

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