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Safety for Stalking Victims: How to Save Your Privacy, Your Sanity, and Your Life
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ISBN: 9780595181605 | 0595181600
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Table of Contents
Stalking, Fear, and Danger
What is stalking?
Who are stalking victims?
Necessary and unnecessary fear
Types of stalkers
``It's not fair!''
``So, how much danger am I in?''
The First, Most Essential Things to do
Take responsibility for your own safety
``He's trying to drive me crazy, and I'm not going to give him the satisfaction!''
``I'm not going to give in to my fear!''
How to prevent stalking from starting
As soon as you think you might have a problem
As soon as you know you have a problem
Your Personal Information---A Stalker's Treasure
Who has personal information about you?
``I know where you live!''---your address
A stalker's favorite toy---your phone number
The key to your identity---your Social Security Number
Other personal information---safeguard it like gold
Interlude 1: What Would You Do?
Home---Your Refuge or Your Stalker's Playground?
If you rent
If you live in a house or condo
Make your home ``unfriendly'' to intruders and watchers
Coming and going from home
The One Place You Have to Be---At Work
Change your work environment, not your job
Things to do every day
Interlude 2: What Would You Do?
Going for a Ride---Your Car
In and around your vehicle
Public Places---is There Safety in Numbers?
Cyber Safety---is it Possible?
Using the Internet
Interlude 3: What Would You Do?
Using The Telephone---You Thought You Knew How
Don't let him hear your voice
Phones and phone companies
Making and receiving calls
What Nobody Else Will Tell You About Self-Defense
Pepper spray and other chemicals
Persuader / Kubotan
Diversify your safety portfolio
Interlude 4: What Would You Do?
Interacting with ``The System''
Newspapers, TV, radio, politicians
Questions Stalking Victims Ask
``What else can I do?''
``Should I hire a bodyguard?''
``Should I get a restraining order?''
``Should I move? Change jobs?''
``How does the stalker find me?''
``I have kids. Is there anything special I should do?''
``I may be a target for a celebrity stalker. What can I do?''
``What can the police and others do to help me?''
``I'm on a tight budget. How can I afford safety?''
Interlude 5: What Would You Do?
Mistakes to Avoid
Mistakes stalking victims make
Mistakes police and the legal system make
Mistakes friends and family make
Dealing with the Stress
Appendix A: Organizations and Web Sites
Appendix B: Sample Stalking Log
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