The Stress Management Sourcebook
, by Cunningham, J. BartonNote: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9780737305081 | 0737305088
- Cover: Paperback
- Copyright: 10/1/2000
It's no secret that there is a near-epidemic of stress and stress-related diseases in the United States. Here with the cure is The Stress Management Sourcebook. Filled with useful stress-assessment tests and practical, holistic stress-reduction techniques, this second edition will enable readers to "tame the dragon" of stress in their daily lives.