Paleo Cupboard Cookbook

Popular food blogger Amy Densmore takes a practical yet creative approach to cooking with whole, unprocessed ingredients, emphasizing how to adjust seasonings and other ingredients to make a dish your own. Whether you like things a little spicier, a little sweeter, or perhaps a little more savory, she’ll teach you how to adjust the flavors of your dishes to suit your tastes. Eating real, whole foods is the best way to nourish your body, and now Amy shows you how to turn those healthy ingredients into meals that tantalize your taste buds. In The Paleo Cupboard Cookbook, acclaimed food blogger Amy Densmore presents a personalized approach to Paleo cooking, allowing you to tailor each dish to your unique tastes. She combines healthy real foods with a focus on flavor, for delicious dishes made just the way you want them—all without grains, gluten, or dairy. Inside you’ll find:
• A guide to understanding flavors and how to combine spices and herbs—if you’ve always wanted to be one of those cooks who knows how to fix a dish that’s too acidic and understands which seasonings go best together, Amy’s got you covered!
• Kitchen tips that will save you time and effort in the kitchen, including make-ahead and freezing suggestions
• “Try This!” tips that offer suggestions for tweaking flavors and experimenting with recipe variations
• Meal plans and shopping lists that make it easy to prepare healthy Paleo meals every day
• An easy-to-browse index of recipes that are kid favorites, egg-free, nut-free, and ready in less than 40 minutes
• More than 140 recipes for delicious, classic home cooking with no grains, gluten, or dairy, including:
• Sweet Potato Hash with Spicy Hollandaise
• Tomato Basil Soup with Crispy Shallots
• Tex-Mex-Style Pork Chops
• Chipotle Shrimp Tacos
• Pasta Bolognese
• Honey Chipotle Meatballs
• Summer Vegetable Casserole
• Cider Baked Apples
• Blackberry Peach Upside-Down Cake

Amy Densmore is the creator and author of Paleo Cupboard, a popular food blog with hundreds of delicious, creative recipes made from fresh, unprocessed ingredients. While raising two children and working a full-time job, Amy was finding it hard to maintain the level of energy she needed to make it through her long days, and she never really felt “healthy.” She decided to move away from the conventional low-fat, low-calorie diet that she had been following for so many years, and instead chose to follow a Paleo diet. Amazed at the results, she used some of her newfound energy to start her blog and share her recipes so that everyone can benefit from the same real-food lifestyle.

Amy is no novice in the kitchen, and when it comes to making incredible meals, she knows all the tricks of the trade. Her true skill lies not only in cooking with fresh ingredients, but also in the addition of spices and the utilization of cooking techniques to pack the most flavor into every dish she creates. Amy thinks cooking should always be fun, and she believes a combination of healthy food and laughter is truly the best medicine.