Quick and Easy Low-Cal Vegan Comfort Food 150 Down-Home Recipes Packed with Flavor, Not Calories

Alicia C. Simpson's comforting vegan recipes are earning her legions of fans for their great flavor and their ease of preparation. But calories in comfort food can add up, fast! So now, here are 150 all-new recipes for satisfying, flavorful, down-homefood--but all 350 calories or fewer per serving.   Here are recipes to satisfy and enjoy all day, from breakfast (Breakfast Biscuit Sandwich), snacks (BBQ Popcorn), salads and soups (Taco Salad, Corn Chowder), mains (Fettuccine Slim-Fredo) dessert (Moon-Dusted Donuts)--and even low-cal vegan beverage (Homebrewed Ginger Ale). Every recipe includes complete nutritional analysis (information frequently requested of Simpson by readers of her previous books). And Simpson has also crafted fifty different daily menus for eaters with daily calorie intakes of 1,400 to 2,000 calories, making it easier than ever to eat highly nutritious, varied, and calorie-conscious comfort food.

Alicia C. Simpson has been cooking since she was tall enough to reach the stove. She is also the author of Quick and Easy Vegan Comfort Food and Quick and Easy Vegan Celebrations, as well as the creator of the popular blogs Vegan Guinea Pig and The Lady and Seitan Alicia lives in Atlanta.