Kicking Your Stress Habits : A Do-It-Yourself Guide for Coping with Stress

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Kicking Your Stress Habits : A Do-It-Yourself Guide for Coping with Stress by Tubesing, Donald A., 9780938586005
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  • ISBN: 9780938586005 | 0938586009
  • Cover: Paperback
  • Copyright: 1/1/1981

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Identifies the causes and symptoms of stress, and describes ways to get rid of bad habits and improve one's outlook, physical condition, and interpersonal relationships
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