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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem by McKay, Matthew, 9781572241985
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  • ISBN: 9781572241985 | 1572241985
  • Cover: Paperback
  • Copyright: 4/1/2000
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This classic guide offering proven cognitive techniques for establishing and maintaining sense of self-worth has been revised to include a new chapter on setting and achieving personal goals.


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