Sexually Speaking : What Every Woman Needs to Know about Sexual Health

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Sexually Speaking : What Every Woman Needs to Know about Sexual Health by Westheimer, Ruth K.; Grunebaum, Amos; Lehu, Pierre A., 9780470643358
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  • ISBN: 9780470643358 | 0470643358
  • Cover: Hardcover
  • Copyright: 12/1/2011

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It is time to take charge of your health. Here is what it takes: Knowing the basics - Your medical history is something that you have to know inside and out, and if you don't, then no matter the state of your current health, make it your business to find out as much about it as you can. Developing the ability to ask questions - Never go to a doctor's appointment without a list of questions. Your questions will give your doctor a different opinion of you, and so will help lead to a better outcome. Taking initiative - If you feel symptoms, get them checked out. The longer you wait, the more damage may be occurring. It's your body, so you must be proactive about taking care of it. Don't be embarrassed - It's your body, and you're the one who is going to suffer if you don't speak up, so rather than be ashamed of your body and your sexuality, when you're at the gynecologist's, be willing to reveal all. Don't be afraid of change - If you and your doctor, be it a gynecologist or any other type of doctor, don't seem to be working well together, then go for a second opinion. Contents Introduction 1. Filling in the Gaps: Your Complete Medical and Genetic History 2. Getting the Most Out Of Your Visit to the Gynecologist: What to Expect and What to Ask 3. Everything You Wanted to Know about Your Vagina, but Were Too Afraid to Ask: Vaginal Self Examination, Discharge, and When to See a Doctor 4. All About Your Monthly Cycle: Cramps, Ovulation, Perimenopause, and Menopause 5. How to Have a Happy, Healthy Sex Life 6. STDs: How to Protect Yourself, Getting Tested, and What to Do If It Happens to You 7. Avoiding Pregnancy: Birth Control, Natural Methods, and Surgery 8. Planning for Pregnancy: Fertility, Infertility, and Nutrition 9. A Healthy Pregnancy: The Trimesters, Giving Birth, and Post Partum 10. What Can Go Wrong: PCOS, Fibroids, and Ovarian Cancer
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