Simple Ways Towards the Sacred

While the demands and pace of modern living often prevent many from seeing the transcendent and extraordinary elements in the simple activities and events in life, this beautifully written, lucid, and practical primer for prayer, meditation, and mindful living focuses on seeking and appreciating the sacred in everyday life. Divided into four sections concentrating on our bodies, our dwellings, everyday things, and gratitude, Norris illuminates ways to see and embrace the sacred each day. The guidance and advice offered present a very practical and accessible way to appreciate and celebrate holiness in daily life.

Gunilla Norris is a meditation teacher and a psychotherapist. She is the author of Inviting Silence and A Mystic Garden. She lives in Mystic, Connecticut.