The Spiritual Fitness Checkup for the 50-something Woman

Millions of Baby Boom generation women find in midlife an excellent opportunity to pause and reflect on their spirituality. Following the stages of a routine medical exam, the author, who specializes in the study of religion and aging, describes ten spiritual fitness "checkups" midlife women can conduct to assess their spiritual health and tone up their relationship with God. Each checkup consists of the author's personal reflections, a Scripture reference for meditation, and a "Spiritual Pulse Check," with exercises readers can use for personal application.