Sports Medicine Essentials Core Concepts in Athletic Training and Fitness Instruction

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ISBN: 9780892624362 | 0892624361
Cover: Hardcover
Copyright: 9/30/2001

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Sports Medicine Essentials: Core Concepts in Athletic Training and Fitness Instruction creates a new benchmark of quality for textbooks relating to this field. Written by a NATA-certified athletic trainer, this text also breaks new ground by encompassing the closely related fields of athletic training and fitness instruction. Topics include anatomy and physiology; emergency prepared-ness; vital signs; basic life support; treatment and prevention of injuries; nutrition and weight control; therapeutic modalities; and physical rehabilitation.

Acknowledgments

Introduction

xxii

About the Author

xxiii

About the Series Editor

xxiv

Writing Contributions

xxv

Reviewers

xxv

Editor's Note

xvi

Careers in Sports Medicine

Objectives

(1)

Key Terms

(1)

Sports Medicine: The Circle of Care

(1)

Career Opportunities

(2)

Personal Characteristics Required for a Career in Sports Medicine

(1)

Thinking it Through

(1)

Chapter Summary

(2)

Student Enrichment Activities

Athletic Training

Objectives

(1)

Key Terms

(1)

What is Athletic Training?

(1)

The Sports Medicine Team

(5)

The Team Physician

(1)

The Certified Athletic Trainer

(1)

The Coach

(1)

The Athlete

(1)

The Athletes' Parents

(1)

The School Administration

(1)

The Community Health Facilities

(1)

What Does it Take to be an Athletic Trainer?

(1)

The Responsibilities of an Athletic Trainer

(2)

Obtaining Certification

(1)

The Student Athletic Trainer

(2)

Record Keeping

(8)

Special Instructions

(1)

Physical Conditioning of the Athlete

(1)

Thinking it Through

(1)

Chapter Summary

(1)

Student Enrichment Activities

Fitness Instruction

Objectives

(1)

Key Terms

(1)

What Does Physical Fitness Mean?

(2)

Are You Fit for the Job?

(2)

Educational Requirements

(1)

Working With Your Clients

(1)

Establishing Rapport

(1)

Establishing Good Communication

(1)

The First Sessions With Your Client

(4)

Make Advance Contact

(1)

At the First and Every Meeting

(1)

Be on Time

(1)

Your Appearance

(1)

Allow Extra Time for the First Session

(1)

Educational Materials

(2)

Be Organized

(1)

Evaluating Physical Fitness

(3)

Subjective Evaluation of Physical Fitness

(1)

Objective Evaluation of Physical Fitness

(1)

Factors to Consider When Developing a Fitness Program

(2)

Skill Factors in Physical Fitness

(1)

Health Factors in Physical Fitness

(2)

Motivating Your Clients

(6)

Helping Your Clients to Set Goals

(4)

Positive Verbal Cues

(1)

Music as a Motivator

(1)

The Appearance of the Facility

(1)

Are Your Clients Having Fun?

(1)

Thinking it Through

(1)

The Latest Trends

(1)

Chapter Summary

(1)

Student Enrichment Activities

Ethical and Legal Considerations

Objectives

(1)

Key Terms

(1)

Introduction

(1)

Team Ethics

(2)

The Team Physician

(1)

The Athletic Trainer

(1)

The Coach

(1)

The Athlete

(1)

The Athletes' Parents

(1)

Administration

(1)

Expected Conduct for Sports Medicine Professionals and Athletes

(8)

National Athletic Trainers' Association Code of Ethics

(3)

Sample District Athletic Philosophy and Regulations

(4)

Appropriate Responses to Breaches of Ethical and Regulatory Codes

(1)

Legal Responsibilities

(2)

Thinking it Through

(2)

Thinking it Through

(1)

The Rights of the Patient

(2)

Risk Management in Sports

(5)

Thinking it Through

(1)

Chapter Summary

(2)

Student Enrichment Activities

Physical Fitness Assessment

Objectives

(1)

Key Terms

(1)

Fitness Evaluation

(1)

Muscular Endurance Evaluations

(7)

Bent Leg Sit-Ups

(2)

Push-Ups

(1)

Modified Push-Ups

(2)

Bench Jump or Step

(2)

Flexibility Evaluations

(3)

Sit and Reach (Trunk Flexion)

(1)

Back Bend (Trunk Extension)

(2)

Evaluating Cardiorespiratory Endurance

(3)

Measuring the Heart Rate

(1)

Determining the Resting Heart Rate

(1)

The Pulse Recovery Step Test

(2)

Body Composition

(5)

Measuring Body Fat Using a Skinfold Caliper

(3)

Recommended Ranges of Body Fat

(1)

Body Composition and Athletes

(1)

Determining Muscle Gain or Loss

(1)

Recording

(3)

Special Considerations

(2)

Musculoskeletal Capabilities and Limitations

(1)

Other Physical and Medical Conditions

(1)

Thinking it Through

(1)

Chapter Summary

(3)

Student Enrichment Activities

Nutrition and Weight Management

Objectives

(1)

Key Terms

(1)

The Healthy Diet

(1)

Carbohydrates

(2)

Athletes and Carbohydrates

(1)

Protein

(2)

Athletes and Protein

(1)

Fat

(2)

Fats and Cholesterol

(1)

Athletes and Fat

(1)

Fiber

(1)

Athletes and Fiber

(1)

Vitamins

(1)

Athletes and Vitamins

(1)

Minerals

(1)

Athletes and Minerals

(1)

Water

(1)

Athletes and Water

(1)

Dietary Reference Intakes

(4)

Dietary Guidelines for Americans

(6)

The Food Guide Pyramid

(1)

The Well-Balanced Diet

(1)

Using Nutrition Fact Labels to Make Wise Food Choices

(2)

A Word About ``Fast Food''

(1)

Weight Control and Energy Balance

(9)

Body Composition and ``True Weight''

(1)

Losing Weight

(5)

Gaining Weight

(3)

Nutritional Supplements and Popular Dietary Fads

(2)

A Word of Caution

(1)

Ergogenic Aids

(1)

Pre-Exercise Meals

(2)

Recovery

(1)

Eating Disorders

(2)

Bulimia Nervosa

(1)

Anorexia Nervosa

(1)

The Psychological Consequences of Eating Disorders

(1)

Thinking it Through

(1)

Chapter Summary

(2)

Student Enrichment Activities

Physical Conditioning

Objectives

(1)

Key Terms

(1)

Introduction

(1)

Rules of Conditioning

(2)

Basic Principles of Weight Training

(1)

The Overload Principle

(1)

The Variation Principle

(1)

The Specificity Principle

(1)

Exercising Muscles Correctly

(2)

Safety Guidelines for Weight Training

(2)

Flexibility Exercises

(8)

Lateral Neck Stretch

(1)

Chest Stretch

(1)

Anterior Deltoid Stretch

(1)

Posterior Deltoid Stretch

(1)

Triceps Stretch

(1)

Wrist Stretch

(1)

Back Extension/Abdominals Stretch

(1)

Low Back Stretch (One Knee)

(1)

Low Back Stretch (Both Knees)

(1)

Cat Stretch (Low Back)

(1)

Hip Flexor Stretch

(1)

Hip/Trunk Stretch

(1)

Groin Stretch (Butterfly)

(1)

Lying Hamstring Stretch

(1)

Standing Hamstring Stretch

(1)

Standing Quadriceps Stretch

(1)

Gastrocnemius Stretch

(1)

Soleus Stretch

(1)

Strengthening Exercises

(4)

Isometric Exercises

(1)

Isotonic Exercises

(1)

Isokinetic Exercises

(1)

Strengthening Exercises by Muscle Group

(1)

Chest/Pectoralis Strengthening

(2)

Incline Bench Press---Free Weights

(1)

Bench Press---Free Weights

(1)

Chest Fly---Guided Weights

(1)

Incline Bench Press---Guided Weights With Variable Resistance

(1)

Deltoid Strengthening

(3)

Bent-Over Row---Free Weights

(1)

Military Press---Free Weights

(1)

Military Press---Guided Weights

(1)

Deltoid Raise---Guided Weights

(1)

Latissimus Dorsi Strengthening

(1)

Lat Pulldown---Guided Weights

(1)

Rhomboid Strengthening

(1)

Bent-Over Row---Free Weights

(1)

Seated Row---Guided Weights

(1)

Triceps Strengthening

(1)

Chair Dips---Body Weght

(1)

Triceps Curl---Free Weights

(1)

Triceps Curl---Guided Weights

(1)

Biceps Strengthening

(2)

Biceps Curl---Guided Weights

(1)

Biceps Curl---Free Weights (Dumbbell)

(1)

Biceps Curl---Free Weights (Curl Bar)

(1)

Trapezoid Strengthening

(1)

Upright Row---Free Weights

(1)

Trunk Strengthening

(3)

Sit-Ups (Upper Abdominals/Trunk Flexion)

(1)

Leg Curls (Lower Abdominals)

(1)

Internal and External Rotational Trunk Curls

(1)

Trunk Extension---Guided Weights

(1)

Trunk Extension---Body Weight

(1)

Hip Strengthening

(2)

Hip Adduction---Guided Weights

(1)

Hip Abduction---Guided Weights

(1)

Hip Flexion---Guided Weights

(1)

Hip Extension---Guided Weights

(1)

Quadriceps and Gluteal Strengthening

(2)

Leg Press---Guided Weights

(1)

Hack Squats Using the Leg Press---Free Weights

(1)

Squats---Free Weights

(1)

Hamstring Strengthening

(1)

Leg Curls---Guided Weights

(1)

Gastrocnemius and Soleus Strengthening

(1)

Heel Raises---Guided Weights

(1)

Cardiorespiratory Exercises

(5)

Power Walking

(1)

Running and Jogging

(1)

Aerobics or Step Classes

(1)

Bicycling

(1)

Rowing Machines

(1)

Ski Machines

(1)

Stair Climbers

(1)

Stair Stepping Machines

(1)

Upper Body Ergometers (UBEs)

(1)

Thinking it Through

(1)

Chapter Summary

(1)

Student Enrichment Activities

Designing a Conditioning Program

Objectives

(1)

Key Terms

(1)

Individual Training Programs

(1)

Know Your Client

(6)

Goals

(1)

Time Schedules

(3)

Existing Habits and Preferences

(1)

Designing the Program

(8)

Mode

(1)

Intensity

(1)

Duration

(1)

Frequency

(1)

Special Considerations

(2)

Fun

(1)

Schedule Time for Rest and Sleep

(1)

Safely Increasing and Maintaining Fitness Levels

(2)

Progression

(1)

Variety

(1)

Basic Walking and Jogging Programs

(6)

A Walking Program

(2)

A Jogging Program

(2)

A Sample Introductory Program

(6)

Taking Responsibility for Our Health

(1)

Thinking it Through

(2)

Chapter Summary

(1)

Student Enrichment Activities

Emergency Preparedness and Assessment

Objectives

(1)

Key Terms

(1)

Emergencies are Inevitable

(1)

The Importance of Good Observational Skills

(1)

Plan for Emergency Action

(1)

Implementing Emergency Procedures

(3)

The Primary Survey

(5)

Airway

(2)

Face Mask Removal Using the Trainer's Angel

(1)

Breathing

(1)

Circulation

(1)

Thinking it Through

(1)

The Secondary Survey

(11)

Performing a Secondary Survey

(7)

Hops

(1)

Body Planes and Directional Terms

(2)

Movement of the Athlete

(1)

Chapter Summary

(1)

Student Enrichment Activities

Assembling the First Aid Kits and Equipment Bags

Objectives

(1)

Key Terms

(1)

Basic First Aid Kits

(10)

The Basic Kit

(1)

The Forms

(7)

The Personal Kit

(1)

First Aid Kits for Transport Vehicles

(1)

Enhancing the Basic Kit

(1)

Sport-Specific Kit Upgrades

(2)

Basketball, Tennis, and Volleyball

(1)

Baseball and Softball

(1)

Football, Soccer, Lacrosse, Ice Hockey, and Rugby

(1)

Gymnastics

(1)

Swimming, Diving, and Water Polo

(1)

Track and Cross Country

(1)

Wrestling

(1)

Football Field Kit

(1)

Football Equipment Bags

(1)

Bag One

(1)

Bag Two

(1)

Helmet Kit

(1)

Top Shelf

(1)

Bottom Shelf

(1)

Shoulder Pad Kit

(1)

Top Shelf

(1)

Bottom Shelf

(1)

Football Tape Bag

(1)

Center Portion

(1)

Top Zipper

(1)

Front Pouch

(1)

Right Pouch

(1)

Left Pouch

(1)

Injury Pad Bag

(1)

The Physician's Kit

(2)

Bottom Portion

(1)

Middle Portion

(1)

Small Side Portion One

(1)

Small Side Portion Two

(1)

Large Side Portion

(1)

Away Game Tape Box and Other Items

(1)

Tape Box

(1)

Coolers

(1)

Kits

(1)

Home and Away Games Field Setup

(1)

Pre-Game

(1)

Locker Room Setup

(1)

Thinking it Through

(1)

Chapter Summary

(1)

Student Enrichment Activities

Infection Control

Objectives

(1)

Key Terms

(1)

The Chain of Infection

(2)

Breaking the Chain of Infection

(1)

Medical and Surgical Asepsis

(1)

Handwashing---The Key to Medical Asepsis

(2)

Handwashing Technique

(1)

Using Gloves to Protect Yourself and Others

(4)

Donning Sterile Gloves

(2)

Removing Contaminated Gloves

(1)

Removing Blood-Stained Clothing

(1)

Avoiding Contaminated Sharps

(1)

The Risks---Hepatitis and AIDS

(3)

Thinking it Through

(1)

Chapter Summary

(1)

Student Enrichment Activities

Vital Signs Assessment

Objectives

(1)

Key Terms

(1)

The Vital Signs

(1)

The Pulse

(7)

Measuring a Radial Pulse

(2)

Measuring a Carotid Pulse

(3)

Respiration

(3)

Measuring Respiration

(1)

The Blood Pressure

(4)

Auscultating a Blood Pressure

(2)

Thinking it Through

(1)

The Temperature

(8)

Measuring a Tympanic Temperature Using a Tympanic Thermometer

(2)

Measuring an Oral Temperature Using a Digital Thermometer

(3)

Measuring an Oral Temperature Using a Glass Thermometer

(2)

Weight and Height

(4)

Measuring the Weight of an Adult

(2)

Measuring the Height of an Adult

(1)

Chapter Summary

(1)

Student Enrichment Activities

Basic Life Support

Objectives

(1)

Key Terms

(1)

Introduction to Life-Saving Procedures

(1)

Cardiopulmonary Resuscitation

(7)

Foreign Body Airway Obstructions

(1)

The Log Roll

(2)

Performing a Three-Person Log Roll

(1)

Thinking it Through

(1)

Chapter Summary

(2)

Student Enrichment Activities

Injuries to the Tissues

Objectives

(1)

Key Terms

(1)

Injuries are Inevitable

(2)

Cells and Tissues

(2)

Controlling Bleeding

(2)

General Principles of Would Care

(2)

Dressing and Bandages

(2)

Superficial Injuries to the Soft Tissues

(11)

Abrasions

(1)

Lacerations

(1)

Puncture Wounds

(1)

Incisions

(1)

Avulsions

(1)

Calluses

(1)

Blisters

(1)

Bites

(2)

Skin Infections and Other Dermatological Conditions

(1)

Hematomas

(1)

Contusions

(3)

The Muscular System

(4)

Injuries to the Muscle Tissues

(3)

Muscle Strain

(2)

Myositis Ossificans

(1)

Tendonitis

(1)

The Joints

(2)

Injuries to the Joints

(4)

Ligament or Capsular Sprains

(2)

Dislocations and Subluxations

(1)

Synovitis and Bursitis

(1)

The Skeletal System

(2)

Injuries to the Skeletal System

(3)

Fractures

(3)

Thinking it Through

(1)

Chapter Summary

(1)

Student Enrichment Activities

Injuries to the Head and Spine

Objectives

(1)

Key Terms

(1)

Introduction

(1)

The Head: An Overview

(8)

The Nervous System

(5)

Treating a Downed Athlete: A Review

(4)

Evaluating a Head Injury

(1)

Injuries to the Brain

(3)

Concussions

(2)

Injuries to the Ear

(4)

Cauliflower Ear

(1)

Otitis Externa (Swimmer's Ear)

(1)

Rupture of the Tympanic Membrane

(1)

Foreign Bodies in the Ear

(1)

Injuries to the Eye

(7)

Contusions

(1)

Corneal Abrasions or Lacerations

(1)

Retinal Detachment

(1)

Foreign Bodies and Embedded Objects

(1)

Fractures---Orbital Roof and Blowout

(1)

Conjunctivitis

(1)

Sty

(1)

Hyphema

(1)

Ruptured Globe

(1)

Contact Lens Complications

(1)

Injuries to the Nose

(3)

Nosebleeds (Epistaxis)

(1)

Nasal Septal Deviation

(1)

Nasal Septal Hematoma

(1)

Nasal Fractures

(1)

Injuries to the Mouth and Jaw

(3)

Temporomandibular Joint (TMJ) Dislocation

(1)

Jaw Fractures

(1)

Dislocations and Fractures of the Teeth

(1)

Exposed Nerve

(1)

The Spine

(2)

Injuries to the Spine

(6)

Contusions

(1)

Cervical Nerve Stretch

(1)

Abnormal Curvatures of the Spine

(1)

Muscle Spasms

(1)

Back Sprains

(1)

Back Strains

(1)

Fractures and Dislocations

(1)

Intervertebral Disc Herniation

(1)

Spondylolysis and Spondylolisthesis

(1)

Thinking It Through

(1)

Chapter Summary

(1)

Student Enrichment Activities

Injuries to the Upper Extremities

Objectives

(1)

Key Terms

(1)

Introduction

(1)

The Shoulder Complex

(7)

Common Methods of Assessing Shoulder Injuries

(3)

Injuries to the Shoulder

(11)

Fractures

(1)

Dislocations and Subluxations

(1)

Contusions

(1)

Sprains

(3)

Strains

(1)

Impingement

(1)

Tendonitis

(1)

Synovitis and Bursitis

(2)

The Elbow and Arm

(2)

Common Methods of Assessing Elbow and Forearm Injuries

(3)

Injuries to the Elbow and Arm

(5)

Fractures

(1)

Dislocations and Subluxations

(1)

Contusions

(1)

Sprains

(1)

Impingement

(1)

Synovitis and Bursitis

(1)

Biceps Brachii Rupture

(1)

Epicondylitis

(1)

Volkmann's Contracture

(1)

The Wrist and Hand

(2)

Common Methods of Assessing Wrist and Hand Injuries

(4)

Injuries to the Wrist and Hand

(5)

Fractures

(1)

Dislocations and Subluxations

(1)

Contusions

(1)

Sprains

(1)

Impingement

(1)

Tendonitis

(1)

Ganglion Cyst of the Wrist

(1)

Mallet Finger

(1)

Buttonhole (Boutonniere) Deformity

(1)

Thinking it Through

(1)

Chapter Summary

(1)

Student Enrichment Activities

Injuries to the Chest and Abdomen

Objectives

(1)

Key Terms

(1)

The Chest

(11)

The Heart

(2)

The Circulatory System

(5)

The Lungs

(1)

The Ribs

(1)

The Respiratory System

(3)

Injuries to the Chest

(6)

Myocardial Contusions and Aortic Ruptures

(1)

Fractures

(1)

Pneumothorax

(1)

Hemothorax

(1)

Hyperventilation

(1)

Flail Chest

(1)

Pulmonary Contusions

(1)

Blows to the Solar Plexus

(1)

Chest Contusions

(1)

Side Stitches

(1)

The Abdomen: An Overview

(3)

The Spleen

(1)

The Liver

(1)

The Kidney

(1)

The Bladder

(1)

The Pancreas

(1)

Injuries to the Organs of the Abdomen

(2)

Contusions

(1)

Ruptures and Lacerations

(1)

Shock

(1)

Hernias

(1)

Thinking it Through

(1)

Chapter Summary

(2)

Student Enrichment Activities

Injuries to the Pelvis and Lower Extremities

Objectives

(1)

Key Terms

(1)

Introduction

(1)

The Pelvis

(3)

Injuries to the Pelvic Region

(2)

Fractures

(1)

Strains

(1)

Contusions

(1)

The Hip and Thigh

(8)

Common Methods for Assessing Hip Injuries

(6)

Injuries to the Hip and Thigh

(4)

Fractures

(1)

Dislocations and Subluxations

(1)

Contusions

(1)

Sprains

(1)

Strains

(1)

Bursitis and Synovitis

(1)

The Knee

(5)

Common Methods for Assessing Knee Injuries

(2)

Injuries to the Knee and Lower Leg

(14)

Fractures

(1)

Dislocations and Subluxations

(1)

Contusions

(1)

Sprains

(5)

Strains

(1)

Tendon Ruptures

(1)

Tears of the Meniscus

(2)

Tendonitis

(1)

Bursitis

(1)

Osgood-Schlatter Disease

(1)

Chondromalacia Patellae

(1)

Shin Splints

(1)

Anterior Compartment Syndrome

(1)

The Ankle

(5)

Common Methods for Assessing Ankle and Foot Injures

(3)

Injuries to the Ankle and Foot

(6)

Fractures

(1)

Dislocations and Subluxations

(1)

Contusions

(1)

Sprains

(1)

Tendon Ruptures

(1)

Tendonitis

(1)

Bursitis and Synovitis

(1)

Ingrown Toenail

(1)

Athlete's Foot

(1)

Plantar Fasciitis

(1)

Thinking it Through

(1)

Chapter Summary

(2)

Student Enrichment Activities

Environmental and Medical Emergencies

Objectives

(1)

Key Terms

(1)

Introduction

(1)

Environmental Conditions Affecting Athletic Training

(2)

Environmental Heat Stress

(7)

Sunburn

(1)

Heat Cramps

(1)

Heat Exhaustion

(1)

Guidelines for Preventing Heat-Related Disorders

(2)

Heatstroke

(1)

Environmental Cold Stress

(2)

Hypothermia

(1)

Frostbite

(1)

Medical Conditions Affecting Athletic Training

(7)

Diabetes Mellitus

(1)

Hypoglycemia and Insulin Shock

(1)

Asthma

(1)

Seizure Disorders (Epilepsy)

(1)

Appendicitis

(1)

Genetic Heart Conditions

(1)

Common Viruses

(1)

Thinking it Through

(1)

Chapter Summary

(2)

Student Enrichment Activities

Taping, Wrapping, and Bracing

Objectives

(1)

Key Terms

(1)

Adhesive Tape in the Prevention and Treatment of Athletic Injuries

(9)

The Need for Quality in Atheletic Adhesive Tapes

(1)

Use and Storage of Athletic Tape

(2)

Securing Sterile Dressings or Bandages in the Athletic Setting

(3)

Some Pitfalls the Inexperienced Taper Can Avoid

(2)

Basic Ankle Strapping

(3)

Combination Elastic and Non-elastic Tape Ankle Strapping

(1)

Shin Splint Taping

(1)

Stirrup Taping

(1)

Turf Toe

(1)

Arch Taping

(2)

Basic Knee Strapping

(5)

Achilles Tendon Taping

(2)

Elbow Taping

(1)

Wrist Strapping

(1)

Taping for Simple Thumb Injuries

(1)

Taping of Fingers

(1)

Restriction of Thumb Flexion, Extension, and Abduction

(1)

Thinking It Through

(1)

Chapter Summary

(1)

Student Enrichment Activities

Return to Play

Objectives

(1)

Key Terms

(1)

Who Makes the Decision?

(2)

Physical Considerations

(7)

General Assessment Procedures

(1)

Assessing Return to Play Potential for Athletes with Upper Extremity Injuries

(1)

Assessing Return to Play Potential for Athletes with Lower Extremity Injuries

(1)

Assessing Return to Play Potential for Atheletes with Injuries to the Back or Trunk

(1)

Follow-Up Procedures

(2)

Psychological Considerations

(5)

Denial

(1)

Anger

(1)

Bargaining

(1)

Depression

(1)

Acceptance

(1)

Understanding and Responding to Abnormal Behaviors

(1)

Thinking it Through

(1)

Chapter Summary

(1)

Student Enrichment Activities

Therapeutic Modalities

Objectives

(1)

Key Terms

(1)

Therapeutic Modalities and Their Use in Rehabilitation

(1)

Legal Implications Associated with the Use of Therapeutic Modalities

(1)

The Use of Modalities

(1)

Choosing a Modality

(1)

Methods of Heat Transfer

(1)

Cryotherapy

(9)

Ice Packs

(2)

Ice Massage

(1)

Vapo-Coolant Sprays

(1)

Ice Water Immersion

(1)

Whirlpool Baths

(2)

Contrast Baths

(1)

Thermotherapy

(5)

Moist Heat Packs

(1)

Fluidotherapy

(1)

Paraffin Bath

(2)

Electrical Modalities

(7)

Ultrasound Therapy

(2)

Electrical Muscle Stimulation (EMS)

(1)

Galvanic Stimulation

(1)

Interferential Stimulation (IFS)

(1)

Iontophoresis

(1)

Transcutaneous Electrical Nerve Stimulation (TENS)

(1)

Diathermy

(1)

Mechanical Modalities

(5)

Intermittent Compression

(1)

Traction

(1)

Massage Therapy

(3)

Pharmacologic Agents

(5)

Thinking It Through

(1)

Chapter Summary

(2)

Student Enrichment Activities

Physical Rehabilitation

Objectives

(1)

Key Terms

(1)

The Goals of Rehabilitation

(1)

The Rehabilitation Team

(3)

Physician

(1)

Physical Therapist

(1)

Athletic Trainer

(1)

Fitness Instructor

(1)

Physical Therapist Assistant

(1)

Physical Therapy Aide

(1)

The Patient's Family

(1)

The Teammates

(1)

The Patient

(1)

The Rehabilitation Environment

(5)

Patient Safety

(1)

Patient Needs

(1)

Patient Comfort

(3)

Staff Conduct

(1)

The First Session

(6)

Patient History

(3)

Common Abbreviations and Symbols

(2)

Motivating the Patient

(1)

Posture and Joint Assessment

(8)

Posture Assessment

(4)

Joint Measurements

(2)

Range of Motion Norms

(2)

Soap Notes in Documentation

(4)

Subjective Findings

(1)

Objective Findings

(1)

Assessment Notes

(1)

Plan

(2)

The Phases of Physical Rehabilitation

(1)

Safety Guidelines for all Phases of Rehabilitation

(1)

Phase I: Control Inflammation

(3)

Phase I Plan

(2)

Phase II: Repair

(2)

Phase II Plan

(2)

Phase III: Remodel

(3)

Phase III Plan

(2)

The Importance of Patient Education

(5)

Activities of Daily Living (ADL)

(1)

Nutritional Needs

(1)

Crutches

(2)

Thinking it Through

(1)

Chapter Summary

(3)

Student Enrichment Activities

The Selling Point: Promoting Fitness Products and Services

Objectives

(1)

Key Terms

(1)

The Health Professional as a Salesperson

(1)

Types of Sales Presentations

(4)

Face-to-Face Meetings

(1)

Internet-Based Presentations

(1)

Telephone Sales

(1)

Educational Materials for Handouts, Trade Shows, and Direct Mail

(1)

Mass Media Promotions (Television/Radio/Print)

(1)

Making a Good First Impression

(2)

Meeting Someone In-Person

(1)

Using the Telephone

(2)

Written Introductions

(1)

Creating Effective Written Introductions

(6)

General Guidelines for Correspondence

(1)

Developing the Resume

(1)

Writing a Cover Letter

(3)

Techniques for Interviews and Other Face-to-Face Presentations

(5)

Promotional Materials

(3)

Plan for Success

(7)

The Employment Plan

(2)

The Business Plan

(2)

Taking Action (Playing the Option)

(1)

Continuing Your Education

(1)

Thinking it Through

(1)

Chapter Summary

(2)

Student Enrichment Activities

Appendices

Glossary of Key Terms

A-1

Bibliography

B-1

Index

C-1

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Sports Medicine Essentials Core Concepts in Athletic Training and Fitness Instruction

Summary

Table of Contents

Supplemental Materials