Staying Sane When You're Dieting

To increase your willpower while you work to decrease your waistline, you need a good laugh and some practical advice from people who have persevered in similarly trying times. Offering been-there, done-that, ate-that-too commiseration, here are true sanity-saving stories of inspiration and humor to help you outsmart temptation, curb consumption, and avoid middle-of-the-night meals. Book jacket.

Pamela Brodowsky is the founder of the literary agency International Literary Arts and author of two reference books. She lives in Moscow, Pennsylvania, with her husband and two children. Evelyn Fazio is an award-winning publisher and literary agent. She lives in New Jersey.

About the Staying Sane Series

xiii

About Staying Sane When You're Dieting

xvii

When You Have Diet Temptations, Downfalls, and Disasters

1

(24)

Fat Tuesday

5

(8)

Edward F. Fitzgerald

Other People's Dinners

13

(6)

Joyce Romano

Hershey: Or Dieting Isn't Sane

19

(6)

Ray Zardetto

When You're on a Brand-Name Diet

25

(22)

My Date with Jenny Craig

28

(8)

Dennis Purdy

Doing Atkins the Feldman Way

36

(6)

Harvey Feldman

Watch Out for Weight Watchers

42

(5)

Arline Simpson

When You Cheat on Your Diet

47

(16)

A Good Diet Gone Bad

51

(5)

Joyce Romano

Confessions of a Fat Teenager

56

(3)

Mia Bennay

Diary of a Cheater

59

(4)

Lara Ledfeld

When You Design Your Own Diet

63

(24)

The Half and Double Diet

66

(3)

Winston Habrick

Scone-Free Sanity

69

(5)

Melissa Wadsworth

The Potato-Chip Diet

74

(5)

Evelyn M. Fazio

The Snapping Diet

79

(5)

Rusty Fellini

The No-Diet Diet

84

(3)

Samantha Hearns

When You're Dieting and Dating

87

(22)

Dieting with Mr. Wrong

90

(7)

Carole A. Daley

My Date with a Dieter

97

(7)

Walter C. Hahn

Looking for Mr. Goodybar

104

(5)

Barbara Dawson

When You're Dieting with a Partner

109

(24)

Spring Cleaning

112

(7)

M. M. Patterson

Dieting with Grace

119

(5)

Evelyn M. Fazio

Jack the Dieter

124

(3)

William Tucker

My Challenge Diet

127

(6)

Judy Banta

When You're Diet Challenged

133

(34)

I Was a Sleep Eater

137

(4)

E. J. Bowe

Dieting for Couch Potatoes

141

(5)

Jack Mills

All or Nothing

146

(8)

B. Lynn Goodwin

There Really Is Such a Thing as Too Thin

154

(6)

Richard Pendrake

A Work in Process

160

(7)

Barbara A. Craig

When Your Diet Drives Everyone Else Crazy

167

(16)

Dieting's for the Dogs

171

(5)

Evelyn M. Fazio

He Said, She Said

176

(3)

Edward Stevens

The Dieting Vegetarians

179

(4)

Maria Ross

When You Have Dieting Helpers

183

(10)

Next Window, Please

187

(3)

Alyssia Ruiz

Body Inventory

190

(3)

Amanda Samson

When Your Diet Is Frustrating You

193

(20)

The Joys of Dieting

197

(3)

J. Alesandro

Maybe

200

(3)

Toni Scott

Secret Diets

203

(4)

Natasha Forbes

Dieting Deprivation

207

(3)

Pamela K. Brodowsky

The War Within

210

(3)

P. Kristen Morath

Resources

213

(2)

Acknowledgments

215

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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Staying Sane When You're Dieting

Summary

Author Biography

Table of Contents

Supplemental Materials